Heart of the Valley Yoga Begin

A practitioner holding standing head-to-knee pose in the studio.

Offerings

Offerings

We are open daily for practice.

One room · Many doors in

A silver-haired practitioner folding forward.

Introductory Special

One month unlimited: $89

Two practitioners in standing bow before the tree mural.

Yoga

The 26 & 2. Open daily for practice.

The Pilates instructor smiling mid-class.

Hot Pilates

Complement your yoga practice.

The copper tree-of-life mural.

Kundalini Yoga

The Yoga of the Chakras.

Students resting in guided meditation.

Meditation

Find a calmer state, body and mind.

Qi Gong on the Oregon dunes.

Qi Gong

Movement as Medicine.

A conch shell glowing on a windowsill.

Hypnosis

Connect to your “True Self”.

A teacher adjusting a student with care.

Teachers

Precise alignment, taught with compassion.

Two members laughing on the studio bench.

Community

Laughter brings us together.

Find it on the schedule.

This week’s classes New here? One month unlimited: $89 →